Our Teaching Classical Yoga 3 course teaches you how to develop mindfulness through asanas and pranayamas. Practice teaching asanas to others and performing karma yoga. Explore such topics as continuation of pranayamas, asana assessment, muscles and joints, movement, the digestive system and the endocrine system.
You must achieve a grade of C- (60%) or better to pass this course.
You must wear comfortable clothing during class and have your own yoga mat throughout the course.