• Teaching Classical Yoga I GNRL 9262

    Explore the history, benefits, limitations and attitudes of yoga with our Teaching Classical Yoga I course. Consider the origin of postures (asanas), the science and art of concentration, anatomy and physiology, the importance of the spine, posture assessment and alignment, pranic breathing rhythm and meditation.

    Note(s)

    You must achieve a grade of C- (60%) or better in order to pass this course. You will be required to wear comfortable clothing and bring a yoga mat.

    Prerequisite(s)

    You must also be taking our GNRL 9263 Yoga Philosophy I course at the same time as this course.

    Contact Information

    Some courses require you to purchase a textbook. The cost of the textbook is not included in the course fee unless otherwise indicated. If there is a textbook assigned for this course, it will be listed on the bookstore website.