• Teaching Classical Yoga 1 GNRL 9262

    Our Teaching Classical Yoga 1 course explores the history, benefits, limitations and attitudes of yoga. Learn about the origin of postures (asanas), the science and art of concentration, anatomy and physiology, the importance of the spine, posture assessment and alignment, pranic breathing rhythm, and meditation.

    Note(s)

    Completion Details:

    You must achieve a grade of C- (60%) or better to pass this course.

    Course Essentials:

    You must wear comfortable clothing during class and have your own yoga mat throughout the course.

    Prerequisite(s)

    You must also be taking our GNRL 9263 Yoga Philosophy 1 course at the same time as this course.

    Contact Information

    Some courses require you to purchase a textbook. The cost of the textbook is not included in the course fee unless otherwise indicated. If there is a textbook assigned for this course, it will be listed on the bookstore website.