Stress, Wellness and Nutrition HLTH 9074 Distance Learning Online OntarioLearn Email to a Friend OntarioLearn description: Stress can play a huge factor in our personal and professional lives. Learning to deal with it is vital for our long-term health. While stress alone doesn’t cause disease, it triggers molecular changes throughout the body that makes us more susceptible to many illnesses. In this course, students will gain an understanding of the importance of how to deal with both positive and negative stress in their lives. By using the wellness perspectives each student will gain more insight into how they can control both internal and external stressors. Note(s) Course Delivery Method: This is an online course delivered via OntarioLearn. Teacher support will be available via email, and technical support will be available via phone. Technical/Computer Requirements: Refer to the basic technology requirements for OntarioLearn online courses. Contact Information 416-415-5000, ext. 6543 email@example.com Course Section(s) Available CRN: F16174 Date(s) 10 Sep 2019 – 17 Dec 2019 Hours: 42 Fee: $433 Note: Registration deadline: Sep 14 CRN is Closed Some courses require you to purchase a textbook. The cost of the textbook is not included in the course fee unless otherwise indicated. If there is a textbook assigned for this course, it will be listed on the bookstore website.